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PhD Life

Reigniting your PhD motivation.

Losing motivation during your PhD is almost guaranteed. Taking a break for a short period of time won’t do any harm in the long run, however when we lose motivation for too long we need to find a way to get back into the groove.

Categories
PhD Life

PhD burnout and what to do when it arises.

PhD burnout happens to all of us during our PhD. Feeling emotionally and physically exhausted, drained, and overwhelmed is often due to chronic stress. Take a minute to stop and create some down time for yourself.